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Nu esti logat. Cat sport am facut azi?-92#1730 2010-03-09 17:53:26#1731 2010-03-09 17:55:18Re: Cat sport am facut azi?vreau sa ajung la 1000 de abdomene pe zi oare reusesc? astea 200 de le-am facut azi nu mi s-au parut grele deloc Before I was a mom, I didn't know the feeling of having my heart outside my body Maia Ecaterina 14.01.2014 Offline #1732 2010-03-09 18:52:08
Re: Cat sport am facut azi?step si aerobic Offline #1733 2010-03-09 19:06:16
Re: Cat sport am facut azi?pai daca nu ti s-au parut grele maine faci 225. Offline #1734 2010-03-09 19:31:58
Re: Cat sport am facut azi?bici 20 min-12 km Offline #1735 2010-03-09 20:26:58Re: Cat sport am facut azi?pai eu le fac in serii de 20 si azi am facut 10 dar simteam k mai pot...insa a trebuit sa plec acasa k eram in intarziere Before I was a mom, I didn't know the feeling of having my heart outside my body Maia Ecaterina 14.01.2014 Offline #1736 2010-03-09 21:15:21
Re: Cat sport am facut azi?incet incet o sa ajungi sa faci tot mai multe intr-o serie Offline #1737 2010-03-10 06:12:58Re: Cat sport am facut azi?eu ma gandeam csa cresc numarul de serii da asa mi-a recomnadat antrenorul cica ca fac 20 si pauza 30 de secunde, apoi iar 20 etc...mi-a explicat el ceva k de la 20 incolo de fapt tragi de muschi aiurea Before I was a mom, I didn't know the feeling of having my heart outside my body Maia Ecaterina 14.01.2014 Offline #1738 2010-03-10 06:26:24
Re: Cat sport am facut azi?eu de la 20 incolo simt ca lucreaza muschiul Offline #1739 2010-03-10 06:28:17#1740 2010-03-10 06:35:15
Re: Cat sport am facut azi?cred ca depinde wild de la corp la corp Offline #1741 2010-03-10 07:21:02
Re: Cat sport am facut azi?ieri:700 abdomene. Offline #1742 2010-03-10 09:19:56
Re: Cat sport am facut azi?Wild, si eu as zice ca annabel, sa cresti ori numarul de repetari (sa faci serii de cate 25, apoi de 30...), ori dificultatea (cand ajungi sus sa mentii pozitia cateva secunde, sau sa le faci duble, sau de la jumatate incolo - sa nu te intinzi complet pe spate) Offline #1743 2010-03-10 09:25:50
Re: Cat sport am facut azi?
Offline #1744 2010-03-10 14:57:14Re: Cat sport am facut azi?475 calorii pe banda Before I was a mom, I didn't know the feeling of having my heart outside my body Maia Ecaterina 14.01.2014 Offline #1745 2010-03-10 15:12:54
Re: Cat sport am facut azi?wow, Wild Offline #1746 2010-03-10 15:13:54Re: Cat sport am facut azi?nu am alergat, am urcat mai mult....in total am facut vreo 26 de minute alergat+urcat la mers alert+mers alert simplu Ultima oara a fost editat de Wildhoney (2010-03-10 15:16:24) Before I was a mom, I didn't know the feeling of having my heart outside my body Maia Ecaterina 14.01.2014 Offline #1747 2010-03-10 15:23:04
Re: Cat sport am facut azi?a, uite ca nu stiu... eu ma tineam, ca asta pe care fac eu are niste manere si-ti arata pulsul Offline #1748 2010-03-10 15:27:48Re: Cat sport am facut azi?si eu ma tin cand am inclinatie mare pentru ca ma duc la vale si de asta ma gandeam ca e o diferenta intre caloriile pe care le arata el si cele care se consuma de fapt Before I was a mom, I didn't know the feeling of having my heart outside my body Maia Ecaterina 14.01.2014 Offline
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