Cat sport am facut azi?-30

skumpi · 2009-08-11 23:02:45

pai nu scade peste noapte...in cateva luni...si el dak tot ia a doua luna nu are cand sa scada smile
ma rog ideea e ca is f gretzoase....iar alea care`s mai bune is destul de scumpe sad

ally18 · 2009-08-11 23:06:53

500 sau 800 de mii o cutie si ii ajunge aprox 1 luna,zice k au gust de nesquik..ii praf de si`l face cu apa sau lapte degresat,lua pastile inainte da aqm vad k ia din astea nush dc..

skumpi · 2009-08-11 23:10:42

eu m`am scarbit de alea de 50 de lei...is super nashpa... si eu am luat...

dar sunt altele ..alea cu 150 -200 alea`s super bune la gust...le bei de placere da is tare scumpe sad

ally18 · 2009-08-11 23:13:37

apai de banii aia manc numa pizza toata ziua lol si alea ce le`ai luat nu si`or facut nici un efect? oriqm aqm knd isi ia iar,iau si vad qm is chicot

skumpi · 2009-08-11 23:17:23

nu
pt ca le`am luat o saptamana dupa care m`am scarbit si le`am lasat
anu trecut cand am facut sala am incercat again... m`a tzinut 2 saptamani si iar m`am scarbit...

ally18 · 2009-08-11 23:21:02

lol chiar is curioasa aqm qm is astea..oriqm nici eu nu cred k o sa iau multa vreme lol

skumpi · 2009-08-11 23:38:43

pai fa`ti o portie`...
poate tie o sat`i placa ca iti place dulcele...da pe mine ma ustura pe gat de la atata dulce acklad si acum imi amintesc gustu lor acklad

ally18 · 2009-08-11 23:42:56

imi fac imi fac k is curioasa qm is styrka

katyi · 2009-08-12 13:15:52

55 min taebo dance

skumpi · 2009-08-12 17:26:51

1: 30 h sala - spate + biceps`

Elie · 2009-08-12 18:18:43

2h la sala am lucrat piept+triceps + picioare + jumate ora clasa de high energy aerobic

ioana_4 · 2009-08-12 18:28:18

elie, ce inseamna high energy aerobic? adica ce fel de aerobic e?

baciu · 2009-08-12 20:38:07

aproape o ora jumate cu rolele

blackberry · 2009-08-12 22:47:47

ah, de 2 zile am uitat de ex mele de 8 minute angel rodnar lol

star.child · 2009-08-12 22:53:22

2 ore de aerobic + 15min bicicleta + biceps + triceps + spate (cate putin )

Ultima oara a fost editat de star.child (2009-08-12 22:53:35)

AwesomeAngel · 2009-08-13 05:58:10

aseara:

20 exercitii pt fund, 20 pentru brate, 20 pentru abdomen si cam atat big_smile

annabel · 2009-08-13 08:19:44

sapt trecuta:
1 zi-role
1 zi-facut la aparate in parc lol tare frumi
1 zi-volei
1 zi-badminton
in fiecare zi-mers pe jos si balacit si inotat

skumpi · 2009-08-13 17:13:46

1h sala : abdomen + talie

alexa123 · 2009-08-13 20:06:30

n-am mai facut nimic de 2 zile punish

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Cat sport am facut azi?-30

#552 2009-08-11 23:02:45

Re: Cat sport am facut azi?

#553 2009-08-11 23:06:53

Re: Cat sport am facut azi?

#554 2009-08-11 23:10:42

Re: Cat sport am facut azi?

#555 2009-08-11 23:13:37

Re: Cat sport am facut azi?

#556 2009-08-11 23:17:23

Re: Cat sport am facut azi?

#557 2009-08-11 23:21:02

Re: Cat sport am facut azi?

#558 2009-08-11 23:38:43

Re: Cat sport am facut azi?

#559 2009-08-11 23:42:56

Re: Cat sport am facut azi?

#560 2009-08-12 13:15:52

Re: Cat sport am facut azi?

#561 2009-08-12 17:26:51

Re: Cat sport am facut azi?

#562 2009-08-12 18:18:43

Re: Cat sport am facut azi?

#563 2009-08-12 18:28:18

Re: Cat sport am facut azi?

#564 2009-08-12 20:38:07

Re: Cat sport am facut azi?

#565 2009-08-12 22:47:47

Re: Cat sport am facut azi?

#566 2009-08-12 22:53:22

Re: Cat sport am facut azi?

#567 2009-08-13 05:58:10

Re: Cat sport am facut azi?

#568 2009-08-13 08:19:44

Re: Cat sport am facut azi?

#569 2009-08-13 17:13:46

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#570 2009-08-13 20:06:30

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