Cat sport am facut azi?-33

skumpi · 2009-08-24 17:09:21

1h sala - picioare

Boom_Boom · 2009-08-25 00:26:11

Presa orizontala , flexii , extensii pentru coapse +gambe happydance

Abdo 3 ex + banda 20 min + stepper 15 + bicicla 20 dance

annabel · 2009-08-25 06:19:40

ieri:30min badminton

alexa123 · 2009-08-25 16:08:02

54 de minute de exercitii:D am transpirat la greu lol

skumpi · 2009-08-25 16:39:34

1 h sala - piept + triceps`

_yohana_ · 2009-08-25 17:16:41

alergat

star.child · 2009-08-25 21:09:11

200 de abdomene

ioana_4 · 2009-08-25 21:09:44

nimic ca m-a durut burtica.. sper sa fac maine stepper

annabel · 2009-08-26 06:22:17

ieri:badminton

in_love · 2009-08-26 13:28:41

un pic aerobic ... coming soon => abdomene lol

You_and_Me · 2009-08-26 14:01:20

15 min bibicleta , 1 ora aparate pt picioare , 5 min streching , 20 min banda

skumpi · 2009-08-26 16:51:08

1h sala - fund + abdomen

ioana_4 · 2009-08-26 16:55:57

6 km la bicicleta in 20 de min

annabel · 2009-08-26 17:07:00

sad
15min stepper
ex cu greutati:100 repetari la picioare; 2*100 la maini(2 feluri)

Ultima oara a fost editat de annabel (2009-08-27 06:12:55)

ionela · 2009-08-26 17:09:40

bai...dar voi munciti nu gluma
eu in afara ca merg pe jos la serviciu si ma intorc la fel( fac 10-15 min) nu fac nik

_yohana_ · 2009-08-26 17:56:16

alergat 1800 m

alexa123 · 2009-08-26 20:30:10

50 de min de ex

carmen_21 · 2009-08-26 21:28:51

50 de genoflexiuni si niste exercitii pt picioare

baciu · 2009-08-27 05:32:00

aseara doua ore cu rolele ( in ultimele zile - la fel)

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Cat sport am facut azi?-33

#609 2009-08-24 17:09:21

Re: Cat sport am facut azi?

#610 2009-08-25 00:26:11

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#611 2009-08-25 06:19:40

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#612 2009-08-25 16:08:02

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#613 2009-08-25 16:39:34

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#614 2009-08-25 17:16:41

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#615 2009-08-25 21:09:11

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#616 2009-08-25 21:09:44

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#617 2009-08-26 06:22:17

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#618 2009-08-26 13:28:41

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#619 2009-08-26 14:01:20

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#620 2009-08-26 16:51:08

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#621 2009-08-26 16:55:57

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#622 2009-08-26 17:07:00

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#623 2009-08-26 17:09:40

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#624 2009-08-26 17:56:16

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#625 2009-08-26 20:30:10

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#626 2009-08-26 21:28:51

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#627 2009-08-27 05:32:00

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