Cat sport am facut azi? 2-17


#305 2012-02-29 20:07:19

timo
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Re: Cat sport am facut azi? 2

eh ,tu esti mai  styrka  cesafac  si febra e hjarta

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#306 2012-03-01 10:38:01

Florence_
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Re: Cat sport am facut azi? 2

nu sunt mai  styrka , dar imi place ffff mult hjarta

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#307 2012-03-01 18:40:54

Florence_
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Re: Cat sport am facut azi? 2

1h Pilates
1h BodySculpt

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#308 2012-03-01 21:11:07

timo
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Re: Cat sport am facut azi? 2

1.5 sala
15min banda

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#309 2012-03-02 13:04:06

timo
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Re: Cat sport am facut azi? 2

1h sala
30 box
30 ping pong

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#310 2012-03-05 17:54:04

Florence_
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Re: Cat sport am facut azi? 2

40 min fitness (24 min banda + abs)
1h BodySculpt
1h BodyShape

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#311 2012-03-05 18:31:33

Emilya
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Re: Cat sport am facut azi? 2

5 min incalzire
5x1 min alergat
5x1:30 min mers rapid
5 min mers


Before I was a mom, I didn't know the feeling of having my heart outside my body
Maia Ecaterina 14.01.2014 hjarta

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#312 2012-03-07 12:21:29

timo
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Re: Cat sport am facut azi? 2

luni 1h sala+10banda
marti leneee
azi 1.5h sala  cascat

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#313 2012-03-07 12:42:27

Emilya
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Re: Cat sport am facut azi? 2

5 min incalzire
8x1 min alergare
8x1.5 min mers rapid
5 min mers


Before I was a mom, I didn't know the feeling of having my heart outside my body
Maia Ecaterina 14.01.2014 hjarta

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#314 2012-03-07 17:37:13

Florence_
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Re: Cat sport am facut azi? 2

2 x 12min banda + abs
1h BodyTone
1h Step

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#315 2012-03-08 13:05:47

timo
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Re: Cat sport am facut azi? 2

1.5h fiare
~40 ping pong

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#316 2012-03-09 13:05:21

timo
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Re: Cat sport am facut azi? 2

40min abs
15min picioare diablo  skitarg

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#317 2012-03-12 20:39:04

Florence_
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Re: Cat sport am facut azi? 2

24min banda
1h BodySculpt

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#318 2012-03-13 13:31:00

annabel
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Re: Cat sport am facut azi? 2

luni: o ora mers cu role pe vant puternic..destul de obositor sad

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#319 2012-03-19 17:27:06

Florence_
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Re: Cat sport am facut azi? 2

2h fitness ((26min alergat la viteza constanta + 12min alternativ) + abs day)
1h BodySculpt

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#320 2012-03-19 17:34:27

annabel
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Re: Cat sport am facut azi? 2

annabel a scris:

luni: o ora mers cu role pe vant puternic..destul de obositor sad

marti: o ora mers cu role-viteza medie spre maxima
sambata: 1/2 ora mers cu role viteza medie spre maxima

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#321 2012-03-19 19:56:05

Violete.Purpurii
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Re: Cat sport am facut azi? 2

o ora aerobic

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#322 2012-03-20 08:41:19

annabel
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Re: Cat sport am facut azi? 2

luni: 40 min mers cu role

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#323 2012-03-20 13:02:25

annabel
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Re: Cat sport am facut azi? 2

marti: o ora mers cu role

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