Cat sport am facut azi?-86

ryanna22 · 2010-02-22 18:23:44

2 ore mers pe jos

BratzG · 2010-02-22 18:24:57

Alergat 1000 m in ritm alert

a_d_a · 2010-02-22 18:55:05

1 ora tae-bo

alanis · 2010-02-22 19:58:33

alanis a scris:
160 abdomene

o ora tae bo, o ora step

pufu · 2010-02-22 21:24:01

o ora eliptica

annabel · 2010-02-23 06:02:10

ieri:nimic grater

AwesomeAngel · 2010-02-23 08:15:02

ieri:
- 30 exercitii pentru coapse si fese
- 15 flotari
- 30 exercitii pentru abdomen si talie

camysh · 2010-02-23 10:59:01

sambata, duminica, luni: nimic punish punish

azi: Level 2 Jillian

annabel · 2010-02-23 19:58:46

bicicleta 41min=16km

Alex2 · 2010-02-23 21:02:09

35 min bici eliptica

pufu · 2010-02-23 21:29:16

aproximativ o ora si jumatate de mers pe jos

BratzG · 2010-02-24 09:48:16

3 ture de stadion
5 serii de scări

pink_brain · 2010-02-24 11:47:19

ieri programul meu: 10 min incalzire, 40 de minute aparate, 30 de minute bicicleta
Pentru prima data nu m-am simtit la fel de grozav facand sport ca si pana acum....banuiesc ca am mancat prea tarziu (cam cu o ora inainte de sala) si proababil organismul meu avea ca prioritate digerarea mesei nu exercitiile tongue

heimdall · 2010-02-25 07:57:53

aseara aerobic

Ultima oara a fost editat de heimdall (2010-02-26 07:41:19)

annabel · 2010-02-25 09:51:52

ieri: bicicleta 30 min=11km

annabel · 2010-02-25 19:00:12

fitness:
200 ridicari pt coapse
80 ridicari pt brate
80 ridicari pt umeri si brate

bicicleta 40min=15km

ryanna22 · 2010-02-25 19:02:03

30 min dans

a_d_a · 2010-02-25 19:08:02

50 min aerobic + 30 min plimbare pe jos

pink_brain · 2010-02-25 20:47:09

azi :programul meu..si a intrat asa de bine smile

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Cat sport am facut azi?-86

#1616 2010-02-22 18:23:44

Re: Cat sport am facut azi?

#1617 2010-02-22 18:24:57

Re: Cat sport am facut azi?

#1618 2010-02-22 18:55:05

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#1619 2010-02-22 19:58:33

Re: Cat sport am facut azi?

alanis a scris:

#1620 2010-02-22 21:24:01

Re: Cat sport am facut azi?

#1621 2010-02-23 06:02:10

Re: Cat sport am facut azi?

#1622 2010-02-23 08:15:02

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#1623 2010-02-23 10:59:01

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#1624 2010-02-23 19:58:46

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#1625 2010-02-23 21:02:09

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#1626 2010-02-23 21:29:16

Re: Cat sport am facut azi?

#1627 2010-02-24 09:48:16

Re: Cat sport am facut azi?

#1628 2010-02-24 11:47:19

Re: Cat sport am facut azi?

#1629 2010-02-25 07:57:53

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#1630 2010-02-25 09:51:52

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#1631 2010-02-25 19:00:12

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#1632 2010-02-25 19:02:03

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#1633 2010-02-25 19:08:02

Re: Cat sport am facut azi?

#1634 2010-02-25 20:47:09

Re: Cat sport am facut azi?

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